As the CBD craze continues, more information and studies have come out to identify how exactly CBD can help, and for how long. We are now seeing more athletes promote and use CBD before and after exercising but what exactly does it help? Can CBD help increase performance and stamina when exercising? Can CBD help reduce pain in the body pre and post workouts? The data that has been compiled over the years has been interesting.
More Studies Have Come Out
Since CBD has been legal for a few years now, more thorough studies are beginning to come out and since CBD is no longer prohibited by the Anti-Doping Agency, more and more athletes are claiming to benefit from CBD. Many people have reported to feel less pain and inflammation in the body after using CBD post workout, but what does the science say?